Here's a testimonial from 49ers head strength and conditioning coach, Mark Uyeyama. His wife asked me to surprise him for his birthday with a dance lesson; apparently he watched my videos often to learn dance moves. Random right? Too bad though, due to legal reasons under his 49ers contract, I can't release this video publicly, so I just wanted to share it with you guys.

Last week I released a tutorial on how to get started for those who don't have much experience with putting together house moves. I'm not sure if all of you have seen yet so I'm posting it since it seemed to get a good response from people.

For those who have watched the video, tell me two things in the comments below:

1. What specific part of the video helped you the most, and why?

2. I have at least two more styles to go over, what can I do to help you learn better the next time around?

Thank you in advance for sharing your thoughts. Till next time.

This is what I do 4 times a week at various studios. Sometimes people ask me how long I've been teaching. I started in 2002, so that would be.. over 9 years. Whoa.