Click on the week number to go directly to that week's content!
Week 1
Move/Transition: Stand Up
Choreography: Footwork
Week 2
Combo: Loose Legs - Side Hop (Both Sides)
Choreography: Footwork/Jacking
Week 3
Move/Transition: Quick Kick
Choreography: Lofting Inspired/Floor Moves
Week 4
Combo: Half Farmer - Heel Step - Stomp
Choreography: Footwork
Week 5
Move/Transition: Spinning Bicycle Kick
Choreography: Footwork
Week 6
Move/Transition: Crosswalk (Transition)
Choreography: Lofting Inspired/Floor Moves
Week 7
Move/Combo: Pivoting Pas De Bourree
Choreography: Footwork
Week 8
Move of the Day: Side Hop (FULL)
Choreography: Footwork
*Connects with Weeks 16 and 17
Week 9
Combo: Drag - Sweep - Heel Step - Side Hop
Choreography: Footwork/Jacking/Arms
Week 10
Move/Transition: Continuous Ball Change
Choreography: Lofting Inspired/Floor Moves
Week 11
Combo: Pas De Bourree - Spinning Pas De Bourree - Drag - Cross Step - Slide
Choreography: Footwork
Week 12
Move/Transition: Spinning Pow Wow
Choreography: Footwork
Week 13
Combo: Swirl - Walk It Out
Choreography: Jacking/Footwork
Week 14
Move/Transition: Reverse Scribble Foot
Choreography: Footwork
Week 15
Combo: Drag - Sweep (Circular)
Choreography: Jacking
Week 16
Move/Transition: Back Jack
Choreography: Footwork
*Connects with Weeks 8 and 17
Week 17
Combo: Salsa Move - Set Up - Salsa Hop (With Taps)
Choreography: Footwork
*Connects with Weeks 8 and 16
Week 18
Move/Transition: Pivot Groove Step Variation
Choreography: Footwork/Musicality
Week 19
Combo: Set Up - Around The World
Choreography: Footwork/Floor Moves
Week 20
Move/Transition: Pivoting Sidewalk
Choreography: Footwork
Week 21
Combo: Suzie Q - Pivot Groove Step
Choreography: Footwork/Tap Inspired
Week 22
Move/Transition: Fake Loose Legs
Move/Transition: Spins (FULL)
Lesson: Special Footwork Recap
Week 23
Lesson: Intro to Lofting [Inspired] Style
Week 24
Move/Transition: Siderun
Choreography: Lofting Inspired/No Floor Moves
Week 25
Combo: Loose Legs - Step Out - Dodger - Bicycle kick - Side hop
Choreography: Footwork
Week 26
Move/Transition: Train (FULL VERSION)
Choreography: Footwork/Floor Moves
Week 27
Combo: Shuffle Variation - Pow Wow - Bicycle Kick
Lesson: Right vs “Wrong” Beat
Week 28
Combo: Back Jack - Jack in the Box - Front Jack
Choreography: Jacking/Footwork
Week 29
Move/Transition: Drop Tap
Lesson: Transition Point
Week 30
Combo: Loose Legs - Spinning Pow Wow
Choreography: Footwork
Week 31
Move/Transition: Roger Rabbit (Transition Version)
Lesson: Creating Your Own Style
Week 32
Lesson: Organizing Moves Into Groups aka “Grouping”
Lesson: Direction Changes
Week 33
Combo: Sidewalk - Roger Rabbit/Sidewalk Variation
Choreography: Footwork
Week 34
Move/Transition: Tip Tap Toe Variation
Choreography: Footwork
Week 35
Move/Transition: Cross Step (Musical Variation)
Choreography: Footwork
Week 36
Combo: Scribble Foot - Heel Toe (House Version)
Choreography: Footwork
Week 37
Move/Transition: Zulu Spins
Lesson: Skating
Week 38
Combo: Skate - Hopping Heel Step - Skate
Choreography: Skating
Week 39
Move/Transition: Set Up With Taps
Choreography: Footwork
Week 40
Combo: Loose Legs - Roger Rabbit Transition - Bicycle Kick
Choreography: Footwork/Floor Moves
Week 41
Move/Transition: Triple Step
Choreography: Footwork
Week 42
Combo: Loose Legs - Stomp - Ball Change - Loose Legs - Lunge Tap - Knee Up
Choreography: Farmers
Week 43
Move/Lesson: Chase vs. Loose Legs
Choreography: Footwork
Week 44
Combo: Pow Wow - Pow Wow Variation - Spinning Bicycle Kick - Spinning Pow Wow
Choreography: Footwork
Week 45
Move/Transition: Loose Legs Variation (With Tap)
Lesson: Musicality - Broken Beat Moves
Lesson: Musicality - Separating Layers of Music Demonstration
Week 46
Combo: Heel Step - Pivoting Reset
Choreography: Footwork
Week 47
Lesson: Body Focus Groove
Week 48
Lesson: Groove With Feeling
Lesson: Intro to Body Isolations
Week 49
Lesson: Arm Waves (Snaking)
Lesson: Pauses (Ticking)
Week 50
Lesson: Head Movements
Lesson: Touch Isolations
Week 51
Lesson: Using Your Whole Body
Week 52
Lesson: More Common Arm Movements
Week 53
Lesson: “Lofting” Floorwork
Week 54
Lesson: Capoeira Inspired Floorwork
Lesson: Odie “Lofting” Demonstration
Week 55
Move/Transition: Rocking Inspired Lunge
Choreography: Footwork/Jacking/Skating
Week 56
Combo: Happy Feet - Tip Tap Toe Variation
Choreography: Footwork
Week 57
Move/Transition: Salsa Step Transition
Choreography: Footwork/Floor Moves
Week 58
Combo: Back Sweep - Front Sweep
Choreography: Footwork
Week 59
Combo: Learn 4 “Complex” Combos
Week 60
Combo: Learn 3 One Sided, Looping Combos
Week 61
Move/Transition: Kick Cross Drag
Choreography: Footwork
Week 62
Combo: Heel Step - Stomp - Skate
Choreography: Jacking/Skating/Footwork
Week 63
Combo: Hopping Heel Twist - Suzie Q Variations
Choreography: Fast Footwork
Week 64
Combo: Pas De Bourree - Kick Cross Step - Kick Ball Change
Choreography: Footwork
Week 65
Move/Transition: Skate/Glide Variation
Choreography: Footwork
Week 66
Move/Transition: Dodger
Choreography: Footwork
Week 67
Move/Transition: Double Loose Legs
Choreography: Footwork/Lofting Inspired/Floor Moves
Week 68
Combo: Loose Legs - Set Up - Pivoting Pas De Bourree - Heel Step
Choreography: Footwork
Week 69
Combo: Loose Legs - Spinning Pow Wow
Choreography: Footwork
Week 70
Move/Transition: Skate Variation
Choreography: Footwork
Week 71
Move/Transition: Alternating Lunge Taps
Choreography: Footwork
Week 72
Combo: Train - Skate - Double Skate
Choreography: Footwork
Week 73
Combo: Heel Toe Bicycle Kick - Kick Out -Switch
Choreography: Farmers/Footwork
Week 74
Combo: Loose Legs - Stomp - Leg Twist - Stomp
Choreography: Footwork/Floor Moves
Week 75
Choreography: Feel Good Movement (Footwork)
Week 76
Combo: Walk Out - Knee Lift Turn
Combo: Walk Out - Step Back Ball Change
Combo: Walk Out - Roger Rabbit Transition - Ball Change
Combo: Spinning Pas De Bourree with Taps
Week 77
Move/Transition: Hopping/Crossing Set Up
Move/Transition: Salsa Steps (Kick Ball Change Variant)
Move/Transition: Side to Side Loose Legs
Move/Transition: Indian Step Inspired Step + Fast Version
Week 78
Combo: Step Behind - Pivoting Pas De Bourree
Combo: Salsa Step - Loose Legs - Heel Step
Choreography: Footwork
Week 79
Combo: Sidewalk - Spinning Sidewalk - Siderun - Roger Rabbit/Sidewalk Variation
Choreography: Footwork
Week 80
Combo: Reset - Dodger - Bicycle Kick
Choreography: Footwork
Week 81
Choreography: Kerry X Jardy - Top Gun Part 1
Week 82
Choreography: Kerry X Jardy - Top Gun Part 2
Week 83
Move/Transition: Cross Drag + Head Sweep
Choreography: Footwork (5 Parts)
Week 84
Move/Transition: Salsa Step Variations
Choreography: Footwork
Week 85
Move/Transition: Loose Legs Pull Back Variation
Choreography: Footwork
Week 86
Combo: Happy Feet - Tip Tap Toe - Pivoting Reset Variation
Choreography: Footwork/Floor Moves (5 Parts)
Week 87
Choreography: Advanced Footwork (7 Parts)
Week 88
Move/Transition: Triangle
Combo: Shuffle - Triple Shuffle
Move/Transition: Diamond
Combo: Drunk Walk - Ball Change - Step
Combo: Train - Leaning Spins
Week 89
Combo: Front to Back Shuffle - Front Heel Click - Back Heel Click
Combo: Spinning Hurdle - Loose Legs - Ball Change
Move/Transition: Fast Shuffle
Combo: Spinning Pow Wow - Spinning Cross Drag
Combo: Bicycle Kick - Drop Down - Double Knee Spin - Reset
Week 90
Choreography: Footwork/Skating (6 Parts)
Week 91
Choreography: Footwork (6 Parts)
*Connects with Week 93
Week 92
Move: “Japan Style” Set Up
Choreography: Advanced Footwork (8 Parts)
Week 93
Lesson/Exercise: Clap on the 4th and 8th Counts
Choreography: Footwork
*Connects with Week 91
Week 94
Combo: Bicycle Kick - Switch - Bicycle Kick
Lesson: Add a Constant Jack To Your Freestyle
Week 95
Move/Transition: 3-D
Move/Transition: Stomp to Dodger Transition
Week 96
Move/Combo: Lunge Tap - Heel Twist
Lesson: Cross Drag to Sweep + 3 Different Endings
Week 97
Move/Transition: Sidewalk Variation (Kick Step)
Move/Transition: "Slide Behind"
Move/Transition: Spins w/ Arms
Week 98
Special: Warm Up
Choreography: Footwork
Week 99
Combo: Shuffle - Kick Out - Jump Over
Choreography: Footwork